Push your limits with each session
Bootcamp is a HIIT (High Intensity Interval Training) class for those who want to get in shape by completing intense interval circuits with functional and cardio exercises. You’ll enjoy a great overall workout, building strength, power and endurance. The ultimate goal of this class is to push your limits with every session. No experience required.
FOCUS AREAS: Cardiovascular and muscle strengthening
LENGTH OF CLASS: 60 minutes
LEVEL OF DIFFICULTY: All levels
Audrey Anderson
Jonathan Williams was first an accomplished football player, specializing in the quarterback and wide receiver positions..(..)
This functional training enthusiast will motivate you to train safely. Laura holds a French diploma as.(..)
Caroline has been a fitness instructor for over 25 years. After playing tennis for much of.(..)
Our experts are available to help you with all your health and wellness needs.
514 845-2233 – ext 0
info@clubsportifmaa.com
Club Sportif MAA
2070 Peel
Montréal (QC) H3A 1W6
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