Bootcamp

Push your limits with each session

Intense interval circuits to improve your fitness.

Bootcamp is a HIIT (High Intensity Interval Training) class for those who want to get in shape by completing intense interval circuits with functional and cardio exercises. You’ll enjoy a great overall workout, building strength, power and endurance. The ultimate goal of this class is to push your limits with every session. No experience required.

FOCUS AREAS: Cardiovascular and muscle strengthening

LENGTH OF CLASS: 60 minutes

LEVEL OF DIFFICULTY: All levels

"What keeps us loving the instructors and coming back for more is the collective feeling of having survived the impossible together!"

Audrey Anderson

Our Experts

Jonathan Williams was first an accomplished football player, specializing in the quarterback and wide receiver positions..(..)

This functional training enthusiast will motivate you to train safely. Laura holds a French diploma as.(..)

Caroline has been a fitness instructor for over 25 years. After playing tennis for much of.(..)

Looking for some advice?

We are here
for you!

Our experts are available to help you with all your health and wellness needs.

Health Club management software
Health Club management software