This is the perfect class to complement all your training routines.
This class uses flowing sequences of movements, but also sequences focusing more on particularly tight areas of the body such as the pelvis and hips. This class is designed to improve muscle strength, flexibility and range of motion in the lower body and spine area.
FOCUS AREAS: Muscle strengthening, flexibility, range of motion
LENGTH OF CLASS: 60 minutes
LEVEL OF DIFFICULTY: All levels
With over 20 years of experience in television, advertising, musicals and theatre, Uriel has a unique.(..)
Our experts are available to help you with all your health and wellness needs.
514 845-2233 – ext 0
info@clubsportifmaa.com
Club Sportif MAA
2070 Peel
Montréal (QC) H3A 1W6
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