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The art of making the fun last longer!
This is a longer format ride designed for all fitness levels with a mix of fast sprints and heavy climbs all timed to the beat of the music. The class is a progressive build; with the second half ending in a crescendo. Irrespective of your fitness level, great choice if you’re looking to burn calories, this class is a great choice if you are looking to challenge your mind, and boost your cardiovascular and muscular endurance.
FOCUS AREAS: Cardiovascular and muscle strengthening
LENGTH OF CLASS: 75 minutes
LEVEL OF DIFFICULTY: All levels
For over 40 years, Tony has been involved in several areas related to fitness. He has.(..)
Our experts are available to help you with all your health and wellness needs.
514 845-2233 – ext 0
info@clubsportifmaa.com
Club Sportif MAA
2070 Peel
Montréal (QC) H3A 1W6
© 2025 MAA. All rights reserved. Design & Web → BASE132.
