© 2025 MAA. All rights reserved. Design & Web → BASE132.
A class that allows you to combine all the benefits of interval training.
Intervals spinning class is a structured interval training with a mix of shorter and longer intervals, and the occasional Tabata (with countdowns) to keep things spicy. The intervals always match the music and the music is hand-picked to motivate and inspire! Prepare to sweat.
FOCUS AREAS: Cardiovascular and muscle strengthening
LENGTH OF CLASS: 45 minutes
LEVEL OF DIFFICULTY: All levels
For over 40 years, Tony has been involved in several areas related to fitness. He has.(..)
Nathalie is a four-time Olympic medalist in short track speed skating, with two golds in Albertville,.(..)
Our experts are available to help you with all your health and wellness needs.
514 845-2233 – ext 0
info@clubsportifmaa.com
Club Sportif MAA
2070 Peel
Montréal (QC) H3A 1W6
© 2025 MAA. All rights reserved. Design & Web → BASE132.
