A class that allows you to combine all the benefits of interval training.
Intervals spinning class is a structured interval training with a mix of shorter and longer intervals, and the occasional Tabata (with countdowns) to keep things spicy. The intervals always match the music and the music is hand-picked to motivate and inspire! Prepare to sweat.
FOCUS AREAS: Cardiovascular and muscle strengthening
LENGTH OF CLASS: 45 minutes
LEVEL OF DIFFICULTY: All levels
Dominic is an entrepreneur with an extroverted and very competitive personality! In 2013, triathlon came into.(..)
For over 40 years, Tony has been involved in several areas related to fitness. He has.(..)
Nathalie is a four-time Olympic medalist in short track speed skating, with two golds in Albertville,.(..)
Our experts are available to help you with all your health and wellness needs.
514 845-2233 – ext 0
info@clubsportifmaa.com
Club Sportif MAA
2070 Peel
Montréal (QC) H3A 1W6
© 2024 MAA. All rights reserved. Design & Web → BASE132.