MAA Combat

A powerful, high-energy workout inspired by the martial arts.

A FUN CARDIO AND STRENGTH TRAINING CHALLENGE!

This class combines boxing, karate, taekwondo and muay thai. Choreographed to a musical beat that inspires participants to challenge themselves to improve agility, strength and fitness. Accessible to all levels, including options for beginners as well as challenges for the advanced.

FOCUS AREAS: Cardiovascular, muscle strengthening

LENGTH OF CLASS: 60 minutes

LEVEL OF DIFFICULTY: All levels

Our Experts

Jihène has a long career as a top-level Taekwondo athlete. Her passion for explosive movement and.(..)

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