A powerful, high-energy workout inspired by the martial arts.
This class combines boxing, karate, taekwondo and muay thai. Choreographed to a musical beat that inspires participants to challenge themselves to improve agility, strength and fitness. Accessible to all levels, including options for beginners as well as challenges for the advanced.
FOCUS AREAS: Cardiovascular, muscle strengthening
LENGTH OF CLASS: 60 minutes
LEVEL OF DIFFICULTY: All levels
Jihène has a long career as a top-level Taekwondo athlete. Her passion for explosive movement and.(..)
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514 845-2233 – ext 0
info@clubsportifmaa.com
Club Sportif MAA
2070 Peel
Montréal (QC) H3A 1W6
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